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Fall Back--Daylight Savings Tips

Fall Back--Daylight Savings Tips

Daylight savings time can be a challenging transition for everyone. Who is getting nervous about daylight savings?! With the “fall back” transition, you are SUPPOSED to gain an extra hour. The reality is that you and/or your kids are waking up at the usual time in the morning, which means on Sunday morning if the usual wake up times are 6am or 7am, they will wake up at 5am or 6am.

Below are two ways to manage this transition, either adjusting your schedule before or after the time change.

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